Our Story & Our Team

For more than 20 years, Tony Bria has helped people improve their health, build confidence, and create lasting lifestyle changes.

A former collegiate football player, track athlete, and Ironman finisher, Tony has always believed that fitness should do more than change your body—it should improve your life.

After starting a family with his wife, Rachel, Tony realized there was a need for something different: a fitness community where busy adults could feel supported, challenged, and encouraged without intimidation.

That vision became Bria Method.

Today, Bria Method is more than a workout studio. It's a place where people of all fitness levels can build strength, gain confidence, improve their health, and become part of a supportive community.

It's more than just a workout — it's a smarter way to train! It's BODY BY BRIA!

James Crego

James has been with Bria Method since the very beginning and serves as our Studio Manager, overseeing the day-to-day operations that keep the gym running smoothly — from staffing and memberships to community relations and client experience. A core part of the Bria Method team, James brings a fun, positive energy and personality that our members know and love. Fun fact: James is also a hair stylist at a local hair salon here in Bucks County!

Mike Lawson

Mike has become an integral part of Bria Method and is one of our longest-standing trainers, leading many of our morning and Saturday Metcon classes. Known for his energy, humor, and performance-driven coaching style, he brings years of experience in strength and conditioning, athletic performance, and personal training. A former NCAA water polo athlete, Mike holds degrees in Exercise Science and Kinesiology/Strength & Conditioning and has worked with Division I, professional, and Olympic athletes.

Eric Higgins

High school teacher by day, trainer by night — Eric has been part of the Bria Method team for over 4 years, leading many of our night classes and Saturday Body Pump sessions. A longtime fitness enthusiast, Hyrox athlete, and former NCAA hockey player, Eric brings high energy, great music, and a hands-on coaching style to every class. Outside the studio, Eric is deeply involved in the community and founded Bria Method's annual charity event, Grind For The Mind, in 2024.

Michelle Ermigiotti

Michelle is a Penn State graduate with a background in bio-behavioral health and a certified personal trainer with a strong passion for women's health, strength training, functional wellness, and nutrition. Her approach to fitness is rooted in helping people — especially women — feel stronger, more confident, and healthier both mentally and physically. Michelle is passionate about educating clients on the importance of muscle development, longevity, and sustainable wellness habits.

John Hughes

John is one of Bria Method's Power Flow Yoga instructors, leading morning classes every Sunday. Certified in Baptiste Vinyasa Power Flow Yoga, he combines breath work, movement, heat, and core strength to create a challenging yet restorative workout for all experience levels. Before joining Bria Method, John was a longtime member of our HIIT program and a former USAC Cat 1 cyclist with over 15 years of competitive racing experience.

LIT Room Instructors

Other Instructors teaching in the LIT Room teaching classes like Pilates and Barre include: Gianna Defermenjian, Emma Hartman, Erin Coughlin, and Carolyn Breyer.