July 2019 - Bria Method

Why Group Yoga Is Better Than Yoga By Yourself

Here at Bria Method, we offer numerous paths to fitness. Some people in the Montgomery County, PA area choose our HIIT program, while others go for low-intensity classes such as Barre or Dance Fit. Another low-intensity class we offer is Group Yoga.

Continue reading “Why Group Yoga Is Better Than Yoga By Yourself”