Skip to content
Contact Us to Learn More 215-675-3068
Bria Method
  • Home
  • About
    • Staff
  • Classes
    • LIT Classes
    • HIIT Classes
  • Memberships
  • Contact
  • In the Press
    • In the Press
    • Blog
  • Schedule

Month: March 2020

The 7 Best Foods to Boost Your Workout

The 7 Best Foods to Boost Your Workout

Posted on March 21, 2020September 9, 2021 by admin

If you’re trying to improve your overall fitness level, you need to establish an exercise routine and a regular schedule that works for you. Many residents of Bucks County find that getting a gym membership can be helpful in establishing a routine. But if you’re not eating the right foods, you may find yourself struggling to get through your workout, or feel so exhausted afterward that you swear you’ll never do it again.

Continue reading “The 7 Best Foods to Boost Your Workout”

Posted in Blogs

Recent Posts

  • LIT and Mental Wellness: Reducing Stress With Low-Intensity Exercise
  • Tracking Your Progress in Group Fitness Classes
  • Common Mistakes in HIIT Training and How to Avoid Them
  • How Many Exercises Should You Do Per Muscle Group?
  • How to Keep Proper Form While Strength Training

Archives

  • October 2024
  • August 2024
  • June 2024
  • April 2024
  • February 2024
  • January 2024
  • October 2023
  • August 2023
  • June 2023
  • May 2023
  • February 2023
  • January 2023
  • November 2022
  • August 2022
  • June 2022
  • April 2022
  • January 2022
  • October 2021
  • August 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • October 2020
  • August 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • July 2019
  • June 2019
  • May 2019
  • March 2019
  • February 2019

Categories

  • Blogs
  • In the Press

Copyright 2022 Bria Method.
All Rights Reserved

  • Sitemap
  • Terms of Service
Navigate
  • Membership Options
  • Classes
  • Contact
Find US
  • 720 JOHNSVILLE Blvd Unit #11
    WARMINSTER, PA
  • 215-675-3068
  • Briamethod@gmail.com
Connect With Us